Chiropractic Care and Anxiety in Newstead, Brisbane
Feeling anxious can be an exhausting experience. For some people it shows up as racing thoughts, feeling on edge, or a sense that it’s hard to fully relax. For others, it’s more physical, like tight shoulders, shallow breathing, a clenched jaw, or ongoing tension through the body. While anxiety can have many contributing factors, it often links closely with how your nervous system is functioning and how well your body is able to regulate.
The Chiropractic Vitalistic Perspective
At Newstead Chiropractic, we take a vitalistic approach to care. Chiropractor Dr Irene O’Brien focuses on supporting good spinal function and posture, with the aim of helping your body adapt more effectively to the stresses of daily life.
Chiropractic adjustments are designed to support movement through the spine and address areas of dysfunction that may contribute to postural strain. When spinal function is supported, it may encourage positive neurological changes. This matters because the spine protects and supports the nervous system, which coordinates communication throughout your body.
Also, chiropractic care may have some influence on regulation of the autonomic nervous system. This part of the nervous system plays a role in how your body responds to perceived stress, including tension patterns, breathing changes, and your ability to shift into a calmer state. By improving spinal function and supporting healthier posture, some people report feeling more settled, more balanced, and better able to cope with daily demands. Individual responses vary, and results cannot be guaranteed.
It’s important to note that chiropractors do not treat anxiety or mental health conditions. Instead, our focus is on supporting spinal and nervous system function to help your body work at its best.
Frequently Asked Questions
Can chiropractic care help with anxiety?
How can spinal function relate to mental wellbeing?
Take a Supportive Next Step
If you would like to support your body’s natural ability to regulate and adapt, contact Newstead Chiropractic today to book an appointment.
